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Panama City is a hassle-free place to explore on your own: many people speak English, the U.S. dollar is legal tender, and there are ATMs, restaurants, pharmacies, shops, and taxis just about everywhere. You can explore some areas on foot, though distances between neighborhoods make taxis (or perhaps the shiny new Metro rail system, depending on your destination) necessary for most trips. If you ever feel uneasy about a location or situation and there aren't any police around, just flag down a taxi, which are safe and everywhere. Be sure to agree on the fare before boarding the taxi, as drivers are notorious for overcharging foreigners. Tourism police patrol the Casco Viejo and Panamá Viejo on bicycles. If you have a medical problem, go to Hospital Punta Pacífica, the best private clinic in the city. It also has a dental clinic.
The Amador Causeway ends at Isla Flamenco, which has two shopping centers and an assortment of restaurants. The Flamenco Marina is a popular mooring spot for yachts and fishing boats; it's the disembarkation point for cruise-ship passengers, most of whom board tour buses. Several restaurants and bars overlook the marina, which also has a great view of the city's skyline, making it a popular destination night and day.
The second island on the causeway, Isla Perico, holds a long strip mall, called Brisas de Amador, that has an array of restaurants and bars, most of which have terraces that face the canal's Pacific entrance, so you can watch the ships passing.
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