Panama City Restaurants

It's not quite New York or Paris, but Panama City's restaurant scene is impressive. Panamanians like to eat out, and enough of them have incomes that allow for regular dining on the town, which has resulted in a growing cadre of restaurants. Many of the best restaurants are clustered in Casco Viejo, El Cangrejo, Area Bancária, and nearby Calle Uruguay, which are also the neighborhoods where you'll find most of the best hotels. Java junkies will rejoice that a good cup of coffee can be found just about anywhere; even the inexpensive restaurants have espresso machines.

Cuisine selection spans the globe, from Indian and Italian to Lebanese and Panamanian (obviously). The seafood tends to be quite fresh, which shouldn't come as a surprise, since the word "Panama" means "abundance of fish," and it's relatively inexpensive, with the exception of lobster and crab. Panama produces decent beef, but the best beef is imported from the United States and can be more expensive. A typical entrée at an expensive restaurant runs about $17, whereas a main dish at a less expensive eatery averages around $9. It's customary to tip at least 10%, but some restaurants automatically add a 10% servicio charge, so be sure to have a good look at the check.

Some restaurants close Sunday, and many close between lunch and dinner (approximately 2:30 to 6:30). Reservations aren’t usually required, but are a good idea on weekends. Jackets and ties aren't necessary, but don't wear shorts and sandals unless the restaurant is outdoors.

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  • 1. The Dining Room at American Trade Hotel

    $$$$

    Set in the high-ceilinged lobby of the American Trade Hotel, The Dining Room is an elegant venue that pays great attention to detail. The stylish decor blends antique and contemporary touches, and the cuisine is largely the work of chef Clara Icaza, a well-regarded culinary expert who was named one of the top 20 young chefs by the Spanish-language Gato Pardo magazine. Top dinner choices feature an array of meat and seafood creations, including corn-dusted filet of cobia served with spicy piccata sauce, and beef tenderloin served with a sweet potato tamale and guava sauce. The wine list is equally impressive, with varietals from regions including Argentina, Australia, Chile, Italy, and Spain.

    Plaza Herrera, Panama City, Panamá, Panama
    507-211--2200
  • 2. Caffé Pomodoro

    $$ | El Cangrejo

    Decent Italian food at reasonable prices served amidst tropical foliage make this restaurant in the Hotel Las Vegas a local favorite. Though there is a small air-conditioned dining room, the nicest tables are on the hotel's large interior patio, with its tropical trees, potted plants, and palms decorated with swirling Christmas lights. At lunch, it feels like a jungle oasis in the heart of the city, with birds singing in the branches above. The food is standard Italian, with eight varieties of homemade pastas served with any of a dozen different sauces, a variety of broiled meat and seafood dishes, personal pizzas, and focaccia sandwiches. For dessert, choose from chocolate cheesecake, tiramisu, and other treats. There is usually a guitarist playing at dinnertime Monday through Saturday, and the Wine Bar next door has acoustic Latin music until late.

    Vía Veneto and Calle Eusebio A. Morales, Panama City, Panamá, Panama
    507-387--4455

    Restaurant Details

    Rate Includes: Credit cards accepted
  • 3. Costa Azul

    $$$ | Area Bancária

    A bit of an institution, this large, 24-hour restaurant half a block south of Vía España is where locals head for a good meal at a reasonable price. The decor in the large, bright restaurant is functional, and the service can be slow when it's busy, but the terrace in front is a good place for people watching. The menu ranges from Panamanian classics such as bistec a la criolla (steak in a tomato sauce) to Spanish dishes such as corvina a la vasca (sea bass in a shrimp and clam sauce). An extensive list of daily specials printed on a piece of paper inserted into the menu is usually the best option, both in terms of price and freshness. They also make about 40 different emparedados (sandwiches), including the classic Cubano with salami, ham, roast beef, cheese, and toppings.

    Calle Ricardo Arias, Panama City, Panamá, Panama
    507-269--0409
  • 4. El Trapiche

    $ | El Cangrejo

    El Trapiche is a popular spot for traditional Panamanian food, thanks to its convenient location and reasonable prices. The menu includes all the local favorites, from ropa vieja (stewed beef) to cazuelo de mariscos (seafood stew) and sancocho (chicken soup). They serve inexpensive set lunches, and typical Panamanian breakfasts, which include bistec encebollado (skirt steak smothered in onions), tortillas (thick deep-fried corn patties), and carimañolas (cassava croquets stuffed with ground beef). The decor is appropriately folksy, with drums, Carnaval masks, and other handicrafts hanging on the walls, and a barrel-tile awning over the front terrace, at the end of which is the old trapiche (traditional sugarcane press) for which the place is named. The owners also have a branch location at Albrook Mall.

    Vía Argentina, Panama City, Panamá, Panama
    507-269--4353

    Restaurant Details

    Rate Includes: Credit cards accepted
  • 5. Fusion Restaurant

    $$$ | Paitilla

    This restaurant combines wild decor with an inventive menu that melds the cuisines of three continents. The central dining area looks like something out of a Hollywood adventure movie, dominated by a 20-foot bust reminiscent of the statues on Easter Island. By day, sunlight glistens down through portholes in the bottom of the pool on the roof. If the statue is a bit too much for you, look for a table in the other dining area, where the artistic decor includes giant vases and a wall of TVs broadcasting fire images. The menu matches the atmosphere with an inventive mix of Continental, Asian, and Latin American cuisines that is true to the restaurant's name. You can start your dinner with Peruvian ceviche or turkey ginger spring rolls, then dive into some shrimp and vegetables in a coconut curry, lamb ribs with a sweet and spicy sauce, or creamy lobster risotto with palm fruit.

    Av. Balboa, Panama City, Panamá, Panama
    507-215--5000

    Restaurant Details

    Rate Includes: Credit cards accepted
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  • 6. Golden Unicorn

    $$ | Atlapa

    Hidden on the fourth floor of the Evergreen Building, down the street from the Sheraton Panama, the Golden Unicorn is one of Panama's best Chinese restaurants. A Cantonese restaurant that serves some Mandarin and Szechuan dishes, its a popular weekend spot with families who gather around its large round tables and order enough dishes to fill the lazy Susan. The menu is as long as a novella, and is written in Chinese, Spanish, and English. You can't go wrong with dishes such as pollo salteado con setas (sautéed chicken and seta mushrooms), pato salteado con piña y jengibre (sautéed duck with pineapple and ginger), langostinos Yau Pau (prawns with mini vegetables), or the spicy Szechuan shrimp. They also serve dim sum, the traditional Chinese breakfast, starting at 7:30 am. The spacious dining room has walls of windows that afford ocean views, beyond the roof of the ATLAPA Convention Center.

    5 B Sur Edificio Evergreen, Panama City, Panamá, Panama
    507-226--3838

    Restaurant Details

    Rate Includes: Credit cards accepted
  • 7. Las Clementinas Café & Bar

    $$$ | Casco Viejo

    An eclectic blend of Panamanian, European, and Asian cuisines and the choice of dining in an old-world café or a distinctly tropical patio make a meal at Las Clementinas a memorable experience. The bright dining room evokes a Parisian bistro, with its large, arched windows, tile floors, and long, marble-topped bar, and the lush garden patio is a lovely spot for an intimate dinner. The menu ranges from sea bass with jasmine rice and roasted eggplant to three-chili-braised goat tacos with homemade corn tortillas. They offer several cuts of beef and a selection of sandwiches, soups, and salads, and a popular Sunday brunch. It can get quite lively on weekend nights, when reservations are recommended, but as soon as things calm down, the manager usually sits down at the piano and plays a song.

    Av. B and Calle 11, Panama City, Panamá, Panama
    507-308--6550

    Restaurant Details

    Rate Includes: Closed Mon.
  • 8. Super Gourmet

    $ | Casco Viejo

    This American-owned deli, in a historic building behind the Palacio Municipal, is a popular breakfast and lunch spot thanks to its selection of sandwiches, salads, and homemade soups. The ample breakfast menu includes several English muffin sandwiches and a house version of eggs Benedict, as well as excellent coffee. In addition to a dozen sandwiches, they offer a good selection of salads and such treats as homemade hummus and a Brie and fruit plate. They also make good cookies and other desserts. The central location and free Wi-Fi make this a popular hangout for local expats.

    Av. A and Calle 6 & 7, Panama City, Panamá, Panama
    507-212--3487
  • 9. Tántalo

    $$ | Casco Viejo

    This trendy tapas restaurant packs in the locals on weekend nights, but it's a fun place for a meal any time. Seating is at long, high tables, which different groups share under a tangle of wires and hanging lamps. The tapas are an international mix of flavors: from Greek salad to coconut cashew chicken to a selection of Panamanian empanadas (fried pastries stuffed with sausage and potato or beans and cheese). The portions vary in size, but the best thing is to start with two per person, and share. The atmosphere is hip, with house and other contemporary music on the stereo and original art on the walls. You may want to head up to the rooftop bar—a popular night spot with an impressive view—once you've had your fill of tapas. The restaurant's weekday lunch specials are reasonably priced and make for a nice break while touring the historic neighborhood.

    Av. B and Calle 8, Panama City, Panamá, Panama
    507-262--4030

    Restaurant Details

    Rate Includes: Reservations essential

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